Yoga means to Join, Unite and Oneness: We have two Worlds: One outside and One inside. Inner World: We have to be One, With Whom? Like: One's own body; With a mind of its own; With thought and feeling; With mind and with soul. Benefits: Life is Happy and Comfort only with Oneness. How? When We become One with ourselves, then We understand our own identity, then Whatever step We take, it will always give us success. Because Every step We take at that time comes out of our Circumstances and Environment; In this state, there is never any scope for Sadness or Failure. Outside World: The deeper and wider the Oneness within us becomes, the deeper and wider We connect with the World Outside. Whether it is Relation, Country, Thinking, Feeling, Religion, Own or Stranger; True or False; Good or Bad; We learn from everyone as if it is our own Form. Because Our State is resting in the Oneness dimension. Yoga means Unity; Oneness means Ability: We have to acquire the ability to BE ONE. Yoga Dimension : In the Yogic dimension We become One on the Physical, Mental, Intellectual and Spiritual plane. It is in this Oneness that We get to know 'Who We are and Why We are?'. The attainment of the merit of such Yoga is also called Self-Realization. Every path to attain this destination is also called Meditation, Awareness, Working with consciousness, Walking with understanding and Contemplativeness.

The Universe is a very deep mystery, Which reveals every part as a magical mystery. The first step that makes the Universe mysterious is Time, so What is This Time? How does this Time make the Universe a Mystery? Time: Time is the flight of a person's mind, the mind can always fly in the sky of Time and it can always win over the sky. When mind is born, Time is born. As soon as the mind is born, two dimensions of a person's life begin. One becomes obsessed with dimension. The flight of the mind always happens within Time, if time does not exist then the mind also does not exist. We can also say this in such a way that if the mind is not there then the Time is also not there. When the mind is born and the mind starts flying in Time, the mind sees itself as the doer in this flight, Which gives birth to the 'I'. The 'I' is born from the Womb of Mind and Time. Every part of the Universe is a Universe in its own existence, but to know and understand this Existence, We have to go into the concept of subject and object. From this point onwards a Journey Full of Mystery will BEGIN. When We become desirous of understanding and knowing any part of life, then We ourselves become divided into two parts. No one does this part, it starts happening automatically for our Thinking, our Feeling or our Desire. It means that the Fuel of the mind is Desire, Thought and Emotion. Reason person Travels in Mind and Time. Now MY question is What and How was I before the birth of the mind? If before the mind We were all mere existence, then How would our existence be? Meaning that How are our Feelings, our Thoughts and our Desires in our existence? To understand the presence of existence, We have to BE PRESENT in our own existence. The presence of such existence with us is always with us. We are only present in our Childhood but Childhood is full of unknown presence. We have to see the living presence that a RISHI and a SAINT have. To see, understand and know that state, We have to first experience the absence of our state - Which We do in Mind and Time. Now We have to experience the presence of our being – Which We have to BE in the presence of existence. When a person becomes present in the presence of his own existence, this presence awakens the person for the first time to the same sense of wonder that One experienced in childhood. Now due to awareness this dimension of one's existence begins to integrate absence and presence. This Universe is not spread over a distance of miles - that is, it is a Mystery that what appears to us to be spread over billions of miles - appears only because of the Mind, Whenever one becomes present in the existence of existence. The same Universe is within the individual – not the individual within it. How? This is the deep Story of the Universe Which is contained in every living being.

The Time is a very deep mystery, Which reveals every part as a magical mystery. The first step that makes the Universe mysterious is Time, so What is This Time? How does this Time make the Universe a Mystery? Time: Time is the flight of a person's mind, the mind can always fly in the sky of Time and it can always win over the sky. When mind is born, Time is born. As soon as the mind is born, two dimensions of a person's life begin. One becomes obsessed with dimension. The flight of the mind always happens within Time, if time does not exist then the mind also does not exist. We can also say this in such a way that if the mind is not there then the Time is also not there. When the mind is born and the mind starts flying in Time, the mind sees itself as the doer in this flight, Which gives birth to the 'I'. The 'I' is born from the Womb of Mind and Time. Every part of the Universe is a Universe in its own existence, but to know and understand this Existence, We have to go into the concept of subject and object. From this point onwards a Journey Full of Mystery will BEGIN. When We become desirous of understanding and knowing any part of life, then We ourselves become divided into two parts. No one does this part, it starts happening automatically for our Thinking, our Feeling or our Desire. It means that the Fuel of the mind is Desire, Thought and Emotion. Reason person Travels in Mind and Time. Now MY question is What and How was I before the birth of the mind? If before the mind We were all mere existence, then How would our existence be? Meaning that How are our Feelings, our Thoughts and our Desires in our existence? To understand the presence of existence, We have to BE PRESENT in our own existence. The presence of such existence with us is always with us. We are only present in our Childhood but Childhood is full of unknown presence. We have to see the living presence that a RISHI and a SAINT have. To see, understand and know that state, We have to first experience the absence of our state - Which We do in Mind and Time. Now We have to experience the presence of our being – Which We have to BE in the presence of existence. When a person becomes present in the presence of his own existence, this presence awakens the person for the first time to the same sense of wonder that One experienced in childhood. Now due to awareness this dimension of one's existence begins to integrate absence and presence. This Universe is not spread over a distance of miles - that is, it is a Mystery that what appears to us to be spread over billions of miles - appears only because of the Mind, Whenever one becomes present in the existence of existence. The same Universe is within the individual – not the individual within it. How? This is the deep Story of the Universe Which is contained in every living being.

The Time is a very deep mystery, Which reveals every part as a magical mystery. The first step that makes the Universe mysterious is Time, so What is This Time? How does this Time make the Universe a Mystery? Time: Time is the flight of a person's mind, the mind can always fly in the sky of Time and it can always win over the sky. When mind is born, Time is born. As soon as the mind is born, two dimensions of a person's life begin. One becomes obsessed with dimension. The flight of the mind always happens within Time, if time does not exist then the mind also does not exist. We can also say this in such a way that if the mind is not there then the Time is also not there. When the mind is born and the mind starts flying in Time, the mind sees itself as the doer in this flight, Which gives birth to the 'I'. The 'I' is born from the Womb of Mind and Time. Every part of the Universe is a Universe in its own existence, but to know and understand this Existence, We have to go into the concept of subject and object. From this point onwards a Journey Full of Mystery will BEGIN. When We become desirous of understanding and knowing any part of life, then We ourselves become divided into two parts. No one does this part, it starts happening automatically for our Thinking, our Feeling or our Desire. It means that the Fuel of the mind is Desire, Thought and Emotion. Reason person Travels in Mind and Time. Now MY question is What and How was I before the birth of the mind? If before the mind We were all mere existence, then How would our existence be? Meaning that How are our Feelings, our Thoughts and our Desires in our existence? To understand the presence of existence, We have to BE PRESENT in our own existence. The presence of such existence with us is always with us. We are only present in our Childhood but Childhood is full of unknown presence. We have to see the living presence that a RISHI and a SAINT have. To see, understand and know that state, We have to first experience the absence of our state - Which We do in Mind and Time. Now We have to experience the presence of our being – Which We have to BE in the presence of existence. When a person becomes present in the presence of his own existence, this presence awakens the person for the first time to the same sense of wonder that One experienced in childhood. Now due to awareness this dimension of one's existence begins to integrate absence and presence. This Universe is not spread over a distance of miles - that is, it is a Mystery that what appears to us to be spread over billions of miles - appears only because of the Mind, Whenever one becomes present in the existence of existence. The same Universe is within the individual – not the individual within it. How? This is the deep Story of the Universe Which is contained in every living being.

The very thought of Healing became My POWER OF HEALING. When I first realized that My pain subsided in those moments When I looked at My pain very closely. So I also remembered a line of Gurbani, \Which Baba Nanak has written in 'Japji Sahib' that 'Sab na ka gur ek dhyan' Then I understood and accepted the depth of these Words with the eye of My experience. This experience was such an experience, Which made my eyes beautiful and filled My life with a deep understanding that 'How a person can give Own-self a life full of Health and an Environment full of Happiness'. Observing my own pain made me a STUDENT OF HEALING. Now a method has come to me, due to Which now I have started observing my every feeling carefully. That Moment of a Day: A very Wonderful Story of a day took birth in me again, When I saw my own mind fluttering inside me in a Peaceful Smile. How? How is this possible? How My years of Yearning ended in a moment, did this happen? How did such an understanding develop in me that it ended my Yearning? My future was hidden in the questions arising in My Peaceful Smile and My Golden Time was reflected in the comforting sound of this Smile, Which was being welcomed in every particle of me. What is Worry? What do We call Worry? Why are We Worried? Till date I had not seen any person Careless. I did not know How the life of Carelessness was like, but I used to find patients of Worry everywhere in this World. Today for the first Time I saw a Carefree Person, Who was entering the open Sky of Carelessness with a Unique Smile - 'THAT WAS MY EXISTENCE' WOW! New World! New Refreshment! The excitement of the New Season emerged from the Fragrance of Pure Newness, WOW! The Unique Emptiness of Existence wrapped in the Lap of a beautiful Moment, Amazing! How to Explain! The arrival of the Art of Life, Surrounded by the Color of the very Wonderful, Which was appearing in My inner Space to teach the Lesson of Uniqueness. What happened? How did this happened? What happened? A Moment of Feeling that Swallowed up MY Day: MY WEAKNESS: I could never tolerate anyone being Angry with me. I could never see anyone angry with me. That's Why this weakness of mine always punished even My innocence. I was always punished deeply, Which used to drink My blood. My existence was suffering because of me and My Environment always kept Cashing My Situation. Now I had found a formula that Whenever WE look at every part of life Carefully, WE will understand and know it. That day, this formula became My method and I started looking deeply into My own Situation, Feeling deeply, Studying deeply and thinking deeply. My Deep Seeing: I Understood the Mystery of Life and Death My Deep Feeling: Nature Made My Own My deep learning: I became a Best Student My Deepest Thoughts: I Was Taught The Secret Of Time Not only MY mind, MY body also started getting Healthy; When MY thinking started getting deeper, MY feelings also got touched with deep Color; When MY understanding started sensing the Situation, I also started recognizing the Environment; Some Feeling of Understanding started Dripping from my Head, Which started adding Sweetness to MY Life and Filling MY Tongue with a Unique Taste. Every part of me has Settled down to a Comfortable State. When one day MY tongue started Touching the Sole during the day, not only MY Life but MY Time also started playing a Therapeutic Role. My Circumstances began to improve My Condition; My Environment started making My Condition beautiful; My condition began to give itself the POWER OF HEALING; My direction itself became a MASTER OF HEALING; Every part of ME began to HEAL before I could see it. As is the Atmosphere of a marriage, so was the atmosphere of MY life. Circumstances and Conditions all started playing kinship, the Nature of every person and everything started dancing in front of me. My Awareness became the 'Groom' and My Life the 'Bride'. And living beautifully in HEALING has become My CourtYard. Since then I came to know What is HEALING?, How it is Achieved?, What is the Right HEALING Power? Who is called the Real HEALER?